Ask, analysis, assist. These three phrases sum up my position — or possibly simply the nerd face emoji. At the moment, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at varied governmental companies (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis each day and share my findings on behavioral methods, how our merchandise influence clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with kind 2 diabetes and weight problems and are generally recognized by means of drugs like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems drugs within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their influence on public well being. In that position, I performed in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being pointers are important and the way they forestall critical well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my group and I’ve been devoted to proving that our HealthTech merchandise associated to power illness genuinely enhance clients’ well being — as a result of each declare wants strong backing.
We’ve performed quite a few analysis research, with six printed in scientific journals. One even earned the “Research of the Yr” award, which is a not-so-bad recognition in such a vital subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the following I’m mapping out buyer journeys, figuring out behavioral obstacles, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a primary understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to grasp how various factors have an effect on well being and the mechanisms behind them. After all, a little bit of analytical curiosity additionally helps.
Exploring pure alternate options to Ozempic
My newest discovery actually shocked me. I knew the U.S. had a serious weight problems concern, however throughout a latest workshop, I noticed information that stopped me in my tracks: 42% of grownup People at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Which means nearly 3 out of 4 adults in America reside with unhealthy weight, a serious danger issue for power illnesses. Whereas this isn’t a brand new concern, seeing these numbers actually underscores how critical the issue is.
Regardless of all of the weight-loss choices—eating regimen packages, fitness center memberships, apps, dietary supplements, and drugs—the weight problems price has doubled. This exhibits that none of those options are fixing the issue on a big scale. Whereas some work for people, the general development retains going within the flawed path.
That is the place drugs like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are widespread for managing kind 2 diabetes and weight problems. As an alternative of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist enhance GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist drugs — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the right time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally enhance GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the drugs. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by strong proof. I take advantage of current analysis to determine potential new choices and create academic content material designed to enhance well being outcomes or forestall future problems.
I additionally work on mapping out buyer journeys, pinpointing the behavioral obstacles that cease customers from finishing duties, and exploring how we will remedy these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date information. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities companies, is perhaps from 2018, whereas the latest statistics from 2023 could come from much less reliable sources and won’t issue within the results of COVID-19.
This makes it tough to resolve which information you need to base your speculation on.
Certainly one of our first massive wins utilizing behavioral science was a easy reminder. We wished to encourage folks to examine their blood glucose often and located that mornings labored greatest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose package by their toothbrush or nightstand. After 90 days, customers who bought the nudge logged their glucose ranges way more usually than those that didn’t.
Do you are interested in making folks reside more healthy lives? Research our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, assist. These three phrases sum up my position — or possibly simply the nerd face emoji. At the moment, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at varied governmental companies (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis each day and share my findings on behavioral methods, how our merchandise influence clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with kind 2 diabetes and weight problems and are generally recognized by means of drugs like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems drugs within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their influence on public well being. In that position, I performed in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being pointers are important and the way they forestall critical well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my group and I’ve been devoted to proving that our HealthTech merchandise associated to power illness genuinely enhance clients’ well being — as a result of each declare wants strong backing.
We’ve performed quite a few analysis research, with six printed in scientific journals. One even earned the “Research of the Yr” award, which is a not-so-bad recognition in such a vital subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the following I’m mapping out buyer journeys, figuring out behavioral obstacles, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a primary understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to grasp how various factors have an effect on well being and the mechanisms behind them. After all, a little bit of analytical curiosity additionally helps.
Exploring pure alternate options to Ozempic
My newest discovery actually shocked me. I knew the U.S. had a serious weight problems concern, however throughout a latest workshop, I noticed information that stopped me in my tracks: 42% of grownup People at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Which means nearly 3 out of 4 adults in America reside with unhealthy weight, a serious danger issue for power illnesses. Whereas this isn’t a brand new concern, seeing these numbers actually underscores how critical the issue is.
Regardless of all of the weight-loss choices—eating regimen packages, fitness center memberships, apps, dietary supplements, and drugs—the weight problems price has doubled. This exhibits that none of those options are fixing the issue on a big scale. Whereas some work for people, the general development retains going within the flawed path.
That is the place drugs like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are widespread for managing kind 2 diabetes and weight problems. As an alternative of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist enhance GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist drugs — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the right time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally enhance GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the drugs. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by strong proof. I take advantage of current analysis to determine potential new choices and create academic content material designed to enhance well being outcomes or forestall future problems.
I additionally work on mapping out buyer journeys, pinpointing the behavioral obstacles that cease customers from finishing duties, and exploring how we will remedy these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date information. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities companies, is perhaps from 2018, whereas the latest statistics from 2023 could come from much less reliable sources and won’t issue within the results of COVID-19.
This makes it tough to resolve which information you need to base your speculation on.
Certainly one of our first massive wins utilizing behavioral science was a easy reminder. We wished to encourage folks to examine their blood glucose often and located that mornings labored greatest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose package by their toothbrush or nightstand. After 90 days, customers who bought the nudge logged their glucose ranges way more usually than those that didn’t.
Do you are interested in making folks reside more healthy lives? Research our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, assist. These three phrases sum up my position — or possibly simply the nerd face emoji. At the moment, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at varied governmental companies (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis each day and share my findings on behavioral methods, how our merchandise influence clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with kind 2 diabetes and weight problems and are generally recognized by means of drugs like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems drugs within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their influence on public well being. In that position, I performed in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being pointers are important and the way they forestall critical well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my group and I’ve been devoted to proving that our HealthTech merchandise associated to power illness genuinely enhance clients’ well being — as a result of each declare wants strong backing.
We’ve performed quite a few analysis research, with six printed in scientific journals. One even earned the “Research of the Yr” award, which is a not-so-bad recognition in such a vital subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the following I’m mapping out buyer journeys, figuring out behavioral obstacles, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a primary understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to grasp how various factors have an effect on well being and the mechanisms behind them. After all, a little bit of analytical curiosity additionally helps.
Exploring pure alternate options to Ozempic
My newest discovery actually shocked me. I knew the U.S. had a serious weight problems concern, however throughout a latest workshop, I noticed information that stopped me in my tracks: 42% of grownup People at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Which means nearly 3 out of 4 adults in America reside with unhealthy weight, a serious danger issue for power illnesses. Whereas this isn’t a brand new concern, seeing these numbers actually underscores how critical the issue is.
Regardless of all of the weight-loss choices—eating regimen packages, fitness center memberships, apps, dietary supplements, and drugs—the weight problems price has doubled. This exhibits that none of those options are fixing the issue on a big scale. Whereas some work for people, the general development retains going within the flawed path.
That is the place drugs like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are widespread for managing kind 2 diabetes and weight problems. As an alternative of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist enhance GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist drugs — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the right time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally enhance GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the drugs. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by strong proof. I take advantage of current analysis to determine potential new choices and create academic content material designed to enhance well being outcomes or forestall future problems.
I additionally work on mapping out buyer journeys, pinpointing the behavioral obstacles that cease customers from finishing duties, and exploring how we will remedy these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date information. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities companies, is perhaps from 2018, whereas the latest statistics from 2023 could come from much less reliable sources and won’t issue within the results of COVID-19.
This makes it tough to resolve which information you need to base your speculation on.
Certainly one of our first massive wins utilizing behavioral science was a easy reminder. We wished to encourage folks to examine their blood glucose often and located that mornings labored greatest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose package by their toothbrush or nightstand. After 90 days, customers who bought the nudge logged their glucose ranges way more usually than those that didn’t.
Do you are interested in making folks reside more healthy lives? Research our careers web page.
Marius Nakrys
Scientific Analysis Lead
Ask, analysis, assist. These three phrases sum up my position — or possibly simply the nerd face emoji. At the moment, I’m working as a Scientific Analysis Lead at Kilo Well being. However earlier than that, I’ve at all times been on an analogous path, beginning my profession as a Chief Public Well being Specialist at varied governmental companies (each nationwide and municipal ranges).
On this article, I need to discover what it’s wish to conduct analysis each day and share my findings on behavioral methods, how our merchandise influence clients’ well being, and a few particular matters like Glucagon-like Peptide-1 (GLP-1) agonists. These are used to deal with kind 2 diabetes and weight problems and are generally recognized by means of drugs like Ozempic and Wegovy.
Did I simply begin explaining diabetes and weight problems drugs within the introduction? Oops, sorry about that. Let’s get to the article.
Is being a scientific researcher in a startup best for you?
As I discussed earlier, I’ve labored extensively on emergency conditions and environmental components like air and noise air pollution, researching their influence on public well being. In that position, I performed in-depth analysis to suggest options for presidency our bodies and educate the general public on why sure well being pointers are important and the way they forestall critical well being points.
Since then, my focus has shifted. After becoming a member of Kilo Well being, my group and I’ve been devoted to proving that our HealthTech merchandise associated to power illness genuinely enhance clients’ well being — as a result of each declare wants strong backing.
We’ve performed quite a few analysis research, with six printed in scientific journals. One even earned the “Research of the Yr” award, which is a not-so-bad recognition in such a vital subject.
My workdays are something however predictable. One second I’m diving into scientific research, like the consequences of curcumin on diabetes administration, and the following I’m mapping out buyer journeys, figuring out behavioral obstacles, and brainstorming methods to beat them with behavioral methods.
If somebody requested me if they need to step into this position, I’d say that having a primary understanding of well being matters is vital. However above all, curiosity is a very powerful trait — the drive to grasp how various factors have an effect on well being and the mechanisms behind them. After all, a little bit of analytical curiosity additionally helps.
Exploring pure alternate options to Ozempic
My newest discovery actually shocked me. I knew the U.S. had a serious weight problems concern, however throughout a latest workshop, I noticed information that stopped me in my tracks: 42% of grownup People at the moment are overweight, almost double the speed since 1988. Much more alarming, 73.7% of U.S. adults are both overweight or chubby.
Which means nearly 3 out of 4 adults in America reside with unhealthy weight, a serious danger issue for power illnesses. Whereas this isn’t a brand new concern, seeing these numbers actually underscores how critical the issue is.
Regardless of all of the weight-loss choices—eating regimen packages, fitness center memberships, apps, dietary supplements, and drugs—the weight problems price has doubled. This exhibits that none of those options are fixing the issue on a big scale. Whereas some work for people, the general development retains going within the flawed path.
That is the place drugs like Ozempic enter the image. By now, it appears everybody has heard about it, and its use has expanded past simply treating diabetes — it’s now getting used to deal with weight problems as properly.
GLP-1 agonists like Ozempic and Wegovy are widespread for managing kind 2 diabetes and weight problems. As an alternative of diving into their unintended effects or how properly they work, my focus is on exploring pure cures that may assist enhance GLP-1 hormone ranges.
Not everybody with extra weight wants GLP-1 agonist drugs — they’re prescription-only for a motive. However with the rising hype across the GLP-1 hormone, now’s the right time to focus on that sure meals, particularly these wealthy in protein and fiber, can naturally enhance GLP-1 secretion.
These meals assist the physique improve its pure GLP-1 exercise, although they don’t work as powerfully because the drugs. It’s price stressing once more: not everybody wants a direct GLP-1 agonist to see outcomes.
Behavioral science in Kilo Well being’s merchandise
Proper now, I’m specializing in integrating behavioral science into our well being merchandise, ensuring the options and claims we current to clients are backed by strong proof. I take advantage of current analysis to determine potential new choices and create academic content material designed to enhance well being outcomes or forestall future problems.
I additionally work on mapping out buyer journeys, pinpointing the behavioral obstacles that cease customers from finishing duties, and exploring how we will remedy these points with strategic behavioral interventions.
The fixed problem is discovering dependable, up-to-date information. Take weight problems charges within the U.S., for instance — it sounds easy sufficient to Google, proper? However right here’s the catch: the information from credible sources, like authorities companies, is perhaps from 2018, whereas the latest statistics from 2023 could come from much less reliable sources and won’t issue within the results of COVID-19.
This makes it tough to resolve which information you need to base your speculation on.
Certainly one of our first massive wins utilizing behavioral science was a easy reminder. We wished to encourage folks to examine their blood glucose often and located that mornings labored greatest. So, we despatched a nudge earlier than bedtime, asking customers to position their glucose package by their toothbrush or nightstand. After 90 days, customers who bought the nudge logged their glucose ranges way more usually than those that didn’t.
Do you are interested in making folks reside more healthy lives? Research our careers web page.
Marius Nakrys
Scientific Analysis Lead
